Programs
The practice, where you are.
For companies, for teachers, for your own group, and online from anywhere. We bring the teacher and the practice; the place and the arrangements can be yours.
Corporate
Focus is not a skill. It is a state.
One or two-day retreats and three or five-day tours for teams of 10 to 15. Flow, focus, stillness and time, taught the meditative way, not the training way.
See the program TeachersA quiet teacher makes a quiet class.
One and three-day trainings for school, college and university teachers, with a kit of ten short practices to take into the classroom.
See the training Private retreatsYour own group, your own place.
Friends, families or a small curated group of individuals, at a place in the north or wherever you choose.
See how it works Online sessionsLive, from anywhere.
Group classes on Zoom and private one-to-one sessions with Safdar Sahar.
See the sessions