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1-Day First LightOne day to begin 3-Day DaybreakThe first real silence 5-Day Clear SkyPractice becomes habit 7-Day Open SkyOne question: who am I? 10-Day Hard ResetThe deepest silence Private retreatsFor your own group QuestionsBefore you come

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3-Day tourGaliyat and Abbottabad 5-Day tourNaran or Swat 10-Day tourHunza, Skardu or Chitral How tours workTravel outward, arrive inward

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CorporateFocus, flow and stillness for teams TeachersBring stillness to the classroom Private groupsFriends, families, small curated groups Online sessionsLive classes and one-to-one

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1-Day First Light 3-Day Daybreak 5-Day Clear Sky 7-Day Open Sky 10-Day Hard Reset Private retreats Questions

3-Day tour 5-Day tour 10-Day tour How tours work

Video courses Video books Audiobooks PDF books Guided meditations Bundles Access plans

Corporate Teachers Private groups Online sessions

Safdar Sahar Channels Team Gallery Blog Latest videos

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Safdar Sahar.

The art of sitting with yourself. Silent retreats and meditative tours in Pakistan, and teachings for the whole world, in Urdu and Hindi.

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