Your team does not need another training. It needs an hour in which the mind actually slows down. Our corporate programs teach flow, focus, stillness and time the meditative way: not slides about stress, but the direct experience of a quiet mind, with the science of why it works.
- Retreats of 1 or 2 days, at your venue or a place you arrange
- Tours of 3 or 5 days in the north, arranged by you with our guidance
- Groups of 10 to 15 people
- Per-person fee, shared when you contact us
- One-to-one dialogue with the teacher for those who want it
- 21 days of WhatsApp practice and one online follow-up session afterwards
Flow
Losing yourself in the work. The science of attention, and the practice that gets you there.
Focus
Scattered light and focused light. The phone, the mind, and the lens.
Stillness
Sitting with yourself. Stress, reaction and response.
Time
Not managing time. Managing attention.
What you arrange, what we bring.
| You arrange | We bring |
|---|---|
| The venue, meals and travel, including for our team | Safdar Sahar and the team |
| The group of 10 to 15 | The practice: sittings, the science hour, walks, dialogue |
| Dates that suit you | Notebooks, cards, the bell and the kit |
| The 21-day follow-up and one online session |
How it works.
- Contact usThe form below or WhatsApp.
- A 30-minute callTo understand what your team needs.
- Proposal and feePer person, in writing, within two working days.
- DatesWe confirm with a 30% advance.
- The programOne or two days, or a tour.
- Afterwards21 days of practice on WhatsApp and one online follow-up.