Best seller
Video course
The Ultimate Secret of Death Revealed
Seven lectures that take the fear of death apart through psychology, science, philosophy and Sufi wisdom, and teach you to live freely today.
$20
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Safdar Sahar · Sit with yourself
Sit with yourself.
“Meditation gives you nothing new. It only removes the noise between you and yourself.”
Silent retreats and meditative tours in Pakistan · Courses in Urdu and Hindi · Free on YouTube
NewThe Ultimate Secret of Death RevealedSee it
“Man has only one real sorrow: not living the life he could have lived.”Thus Spoke Master
“You used to be the thought. Now you are becoming the one who watches it.”Thus Spoke Master
“A calmed wave is not a solution. It is a pause.”Thus Spoke Master
“Your attention is like the sun: limitless power, all of it scattered.”Thus Spoke Master
“The ego contracts. Meditation expands.”Thus Spoke Master
“What has happened once can happen again.”Thus Spoke Master
Take a moment.
Follow the circle for three slow breaths. In as it grows, out as it shrinks.
From the store
Sit with yourself, wherever you are.
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Best seller
Video course
10-Day Self-Meditation Masterclass
Ten days of silence at home that reset the mind from the root. One private video each evening teaches the next day’s technique and slowly unties the knots in the subconscious.
$40
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Audiobook
Psycho-Cybernetics
Dr. Maxwell Maltz’s classic, retold in Urdu and Hindi with stories and practical exercises. Change your self-image, break free from limiting beliefs and let your inner success mechanism work for you.
$10
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Guided meditation
Sab Qabool Hai
A guided meditation of complete acceptance. Stop fighting what already is, gather your scattered energy, and feel the inner war come to an end.
$10
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Bundle · 3 items
The Inner Library
The death course, the Psycho-Cybernetics audiobook and the Sab Qabool Hai meditation, together. Everything to begin at home.
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Bundle · 2 items
Ten Days at Home
The 10-day masterclass with the Sab Qabool Hai meditation to sit with every evening. The full reset, from your own room.
Every purchase helps fund a retreat seat for someone who cannot afford one.
Come and sit
Give yourself as many days as you can.
Still retreats in one quiet place, or moving tours through the north. One theme a day, science with every practice, silence made gentle.
1day of stillness
First Light
One day to learn what sitting with yourself means.
- No overnight stay
- Science, breath, a silent afternoon
- A good first step
Next group: as soon as the group is full
Choose 1 day
3days of stillness
Daybreak
The first real silence. The first slow breath in years.
- Two nights, one full silent day
- Breath, body and the mind slowing down
- Best first retreat for most
Next group: as soon as the group is full
Choose 3 days
5days of stillness
Clear Sky
Where practice turns into a habit.
- Four nights, a deep silent day
- Breath, body, mind and feelings
- For those who have sat before
Next group: as soon as the group is full
Choose 5 days
7days of stillness
Open Sky
Six quiet days around one question: who am I?
- Six nights, mostly in silence
- Self-inquiry and open awareness
- For those ready to go deeper
Next group: as soon as the group is full
Choose 7 days
10days of stillness
Hard Reset
Ten days to see the old self, let it go, and meet a new one.
- Nine nights, the deepest silence
- The full journey, step by step
- For seekers, the most demanding
Next group: as soon as the group is full
Choose 10 days
Dates are never announced in advance. Reserve a seat; as soon as the group is full we message you on WhatsApp. Two scholarship seats in every group. No one is turned away for lack of money.
3 days
Galiyat and Abbottabad
3-Day · Galiyat
A short road into the hills: pine forests, cold air and the first silent hours of your life.
Price with the datesReserve a seat
5 days
Naran, Kaghan and Babusar, or Madyan, Swat, Kalam and Malam Jabba
5-Day · Naran or Swat
Rivers, high meadows and a pass above the clouds, with two full days of stillness on the way.
Price with the datesReserve a seat
10 days
Hunza and Skardu, or Chitral and Kalash, one region per tour
10-Day · One region, deeply
Ten days in a single region of the far north, with four full days of stillness.
Price with the datesReserve a seat
Travel outward, arrive inward. Pick-up and drop in Islamabad; travel, stay and meals arranged with our partner tour operator. How tours work
Support our mission
Buy someone a day with themselves.
Two seats in every retreat are free for those who cannot pay. Your sponsorship fills them: a seat, a tour, a course, an audiobook, from one to as many as you like.
2free seats in every group
0seats sponsored so far
0courses gifted
1centre, many to come
What people say
Words from the silence.
P
Participant · Lahore10-Day Hard Reset · Sample
“On the third day I wanted to leave. On the ninth evening, when I said my first word, I could not stop crying. I came with a mind that never stopped. I left knowing where the off switch is.”
P
Participant · Islamabad10-Day Hard Reset · Sample
“The science hour every morning changed everything for me. I finally understood what was happening in my own head, and then I sat and watched it happen.”
P
Participant · Karachi10-Day Hard Reset · Sample
“I had done meditation apps for years. This was the first time silence had a structure, and a reason. The evenings by the fire are what I tell everyone about.”
Your teacher
Safdar Sahar.
He walked every path he could find: religion, philosophy, mysticism. None of them gave him what he was looking for, until he stopped walking and sat down. What he found there became one simple invitation: sit with yourself.
He belongs to no sect and follows no lineage. He brings the contemplative traditions of the East into conversation with modern psychology and neuroscience, in Urdu and Hindi, and calls it scientific spiritualism.
“No one is waiting for you as much as you are.”
250K+Subscribers
8YouTube channels
10+Years teaching
